February 2013
1 post
January 2013
6 posts
My protein shake tastes of seweed
Try 2 scoops with milk
Small things I can do
lift weights while browsing the internet
do leg lifts while watching tv
do squats while cleaning my teeth
December 2012
3 posts
Tomorrow needs to be a ‘fast’ day.
Fruit, veg and water only as i’ve been a pig today.
Just finished a great work out, definitely feeling the burn!
